37 Doctors Say Gen Z Patients Are Bringing A Different Set Of Health Problems Into Their Offices

Growing up, most of us probably assumed that getting older meant dealing with a few new aches, pains, and doctor’s appointments along the way. Not gonna lie, we were right, but medicine can reveal a very different picture when you look at how younger generations compare with those who came before them.

Doctors and nurses who have spent decades treating patients have watched those changes unfold firsthand. When one Reddit user asked healthcare workers what conditions they were seeing more often in Gen Z than in previous generations, thousands of people joined the conversation, including professionals sharing observations from years on the job.

The conversation bursted with 7.7k upvotes and 4k answers, ranging from familiar health concerns to conditions that might make you wonder why some problems are appearing more often or at younger ages. We’re taking a closer look at what these medical professionals noticed, and what research can tell us about the trends behind their observations.

Anxiety disorders and IBS, not even close. The gut-brain connection stuff is real and these kids are dealing with a level of constant stress nobody prepared them for. Also seeing way more autoimmune stuff popping up earlier than it used to.

spotty_acquiescence , jorfer / Magnific Report

Woman applying face cream while looking in a bathroom mirror, treating Gen Z health problems like acne. My wife is a nurse. She’s 36.

She has said a few times that she’s amazed at how many more younger women in particular have autoimmune and skin issues compared to women in their 30’s and older.

VikingRodeo9 , magnific / Magnific Report

Most people do not think of young adulthood as a time for chronic health problems. However, this has changed. In the U.S., 59.5% of adults ages 18 to 34 reported at least one of 12 chronic conditions in 2023, compared to 52.5% in 2013. Much of this rise is due to obesity and depression.

The trend is even more noticeable when people have more than one condition. The percentage of young adults with at least two chronic conditions went up from 21.8% in 2013 to 27.1% in 2023. This supports what doctors have noticed: more health problems are showing up earlier in adulthood. It also leads to the question of which conditions are most common.

Young woman applying eye drops while sitting on a bed, addressing common Gen Z health problems. A relative told me that their eye doctor (cornea specialist) mentioned that they see a lot more dry eye issues in younger people. Primarily because so much screen time causes them to stare more and not blink as often as they should. Not as serious as other things mentioned in the comments but I find it interesting. So please do your eyes a favor and blink more often while you’re on your computers, tablets, and phones. Yes, you reading this right now, blink!

ScamperingSnail Report

Pregnant young woman sitting on a sofa, highlighting rising Gen Z health problems. I only work on the ambulance but I’m getting younger patients with obesity, diabetes, pregnancy, behavioral problems. Last summer I had a 12-year-old that had already been to rehab and was now on the ambulance with her mother for pregnancy complications. I also find us responding more and more to the schools for fights. This past spring it was a 6th grader that knocked out her principal with a metal folding chair À la WWE.

-Gumbercules , wavebreakmedia_micro / Magnific Report

Mental health stands out clearly in this data. In 2022, 26.4% of adults ages 18 to 34 reported having experienced depression, compared to 22.0% of those ages 35 to 49 and 15.3% of adults 65 and older. Frequent mental distress showed a similar trend, affecting 23.2% of the youngest adults.

These numbers match a longer trend in chronic conditions. Depression among U.S. adults ages 18 to 34 increased from 16.4% in 2013 to 25.0% in 2023. While this does not explain the reason for the rise, it helps show why mental health is such a focus when doctors compare younger people to earlier generations.

A young woman sitting in a chair holding her stomach, showing signs of Gen Z health problems. My mother has worked in the ER since the 80s. She is the first person you meet and does the initial triaging. She said in the pre-2000s she never saw a young person with a kidney stone, it was a problem mainly 40+ suffered from. These days it’s not uncommon to see young people get them.

Her theory is that it’s energy drinks, but she doesn’t really know. Something has changed though, causing younger people to get kidney stones than just a few decades ago at least. We are Swedish.

Robinsonirish , jcomp / Magnific Report

Mental health is just one piece of the puzzle, since sleep is a central part of daily life. In 2024, 30.5% of U.S. adults got less than seven hours of sleep on average. Among adults ages 18 to 34, 18.3% had trouble falling asleep, but this problem was less common in older adults, dropping to 12.8% for those 65 and older.

Sleep problems are also closely tied to the chronic conditions discussed earlier. Poor sleep is linked to issues like obesity and depression, so it is more than just feeling tired. Sleep connects the mental health challenges doctors notice with the daily habits that affect younger adults’ well-being.

Did you know that before electric lighting transformed the night, people did not always treat sleep as one uninterrupted block? Historian A. Roger Ekirch documented references to a “first sleep” followed by a period of wakefulness and a “second sleep,” with people using that middle-of-the-night interval to pray, read, talk, or tend to household tasks.

Woman holding her abdomen in pain, illustrating common Gen Z health problems related to digestion. My sister’s an ER nurse and she says the UTIs in girls in their early 20s are out of control now. like not the normal ones, the kind that go to your kidneys because they held it for 9 hours at work or waited three days to get seen. she had a 23 year old last month who nearly went septic over something that used to be a quick round of antibiotics. it’s the ignoring your body thing, everyone’s too busy or too broke to deal with it until it’s an emergency.

ResearcherFit5425 , ArtPhoto_studio / Magnific Report

Close-up of a hand holding a vape pen surrounded by thick smoke, highlighting health risks in Gen Z. Vape obsession. It leads to zero appetite. Usually hand in hand with anxiety. I’m seeing this as extremely thin young men with no appetite and complaining of “ difficulty swallowing” / eosinophilic esophagitis. Additionally, colon cancer. Prolly combo of fast food, preservatives, low fiber, chemicals and pesticides in our food, all affecting the gut microbiome.

Unique_Security3993 , ArthurHidden / Magnific Report

A silhouette of a child looking at a smartphone, representing mental health problems in Gen Z. Smartphones giving 20 year olds the necks of 60 year olds.

funleavy Report

Sleep isn’t the only daily habit that has changed a lot. Many younger adults now spend a lot of time sitting and looking at screens, which can affect their health. Sitting for long periods is linked to a higher risk of neck pain, especially when using phones and computers for extended times.

Using mobile phones is most strongly linked to neck pain, with computer use coming next. The risk goes up the more time people spend sitting. However, screens are not the only reason for neck pain. Posture, physical activity, work habits, and other factors also play a role in how much strain people put on their necks.

A close-up of a hand with a red, irritated skin rash, showing health problems in Gen Z. MCAS, POTS and the flavours of EDS that don’t show up on genetic testing.

Reasonably sure that we’re putting complex medical labels on the wrong pathlogies.

Egregiousness , alexkoral / Magnific Report

An illustration of a heart with a clogged artery, representing cardiovascular health problems in Gen Z. My 75-year-old husband recently had a quadruple bypass surgery (four new arteries placed during open heart surgery). It’s a big deal and a very severe surgery. 

While sitting up in the ICU with him one night, the RN and I got to talking. She told me that they’re seeing an abundance of 40-somethings come in needing the same surgery. 

In other words, young folks have already clogged up their arteries by age 40+. .

Basic_Incident4621 , imgstocker / Magnific Report

Another group of complaints often begins with something deceptively ordinary: stomach pain, bloating, constipation, or unpredictable bowel habits. Among adults ages 18–34, 6.9% meet the criteria for irritable bowel syndrome, compared with 2.3% of adults 65 and older.

Digestive problems can also appear relatively early in adulthood. Irritable bowel syndrome peaks around ages 18–34, while functional dyspepsia affects 9.5% of adults ages 18–35, compared with 3.9% of people over 65. Together, these figures show how common persistent digestive symptoms can be among younger adults.

Now that we’ve looked at the numbers, let’s go back to the original question: what does a doctor notice after years of seeing patients? Over time, doctors gain knowledge from seeing many cases, spotting patterns, and using their judgment. Evidence-based medicine values this experience and brings it together with the latest research.

A doctor might honestly see some complaints becoming more common among their patients, but this alone does not prove a trend in the whole population. Research helps check if these patterns show up in larger groups, while a doctor’s experience can help researchers decide which questions to study.

Do you think doctors are really seeing different health problems in Gen Z, or could other factors explain the change? Which observation stood out to you the most? Share your thoughts in the comments!

A bored or fatigued young woman at her desk with a pencil under her nose, symbolizing health problems in Gen Z. Heavily medicated ADHD, anxiety, depression.

Tachycardia. Chest pain.

Polypharmacy.

Women utilizing hormonal birth control who’ve never had a pelvic exam until they develop a history and symptoms consistent with STI.

Ignorance and indifference to their own medical history. If you have a history of allergy to a previously prescribed medication, it is essential that you know the name of that medication, unless you enjoy experiencing potentially life-threatening symptoms. It is not adequate to tell us that you “nearly died” but have no idea as to what medication led to that scenario.

Inability to self-assess severity of symptoms. Inability to treat symptoms with readily available, inexpensive over-the-counter medications. Inability to experience minor symptoms for even one day prior to seeking medical care, with which they are then disappointed because no instant cure for viral symptoms yet exists.

If you are unable to swallow pills, are over the age of 12 and under the age of 75 and have no diagnosed medical condition which would make this issue obvious, please tell us BEFORE we send a script for tablets or capsules to your pharmacy. Please do not assume that all tablets are safe to crush, or that all capsules are safe to open. They aren’t.

pooppaysthebills , magnific / Magnific Report

A young woman in pajamas holding her stomach in pain, highlighting growing health problems in Gen Z. Nurse in a PACU in the NHS, mainly seeing a lot of gynae issues especially around endometriosis. But for the men outside the normal broken bones etc I’m not seeing a lot of gen z men.

I am seeing a lot more bowel/GI Cancer issues and Strokes aswell, the age groups seemingly getting younger.

PsychdelicBlueBear , gpointstudio / Magnific Report

A woman holding a slice of bread with a hand on her stomach, representing health problems. Mast cell syndrome/thoracic outlet syndrome/celiac disease. A good amount of people I’ve seen w/ these conditions haven’t had formal workup or confirmatory diagnoses. In the past, would be called hypochondria or fibromyalgia.

Illustrious_Hotel527 , weyo / Magnific Report

Woman stretching her aching back while working at a laptop, a common health problem in Gen Z. I’ve been practicing for 3 years (resident neurologist). Last week I had in my clinic 3 women, 2 26yo and a 31yo, for back pain. All 3 had herniated discs and one of them had degenerative changes in her vertebrae which are normal for post menopause women. The 31yo had a cervical hernia from a few years ago, though it was thankfully not causing issues. My older colleagues have all noticed a trend of young people getting spinal disorders more and more often. It used to be that there would be maybe 10 patients under and around 30 the clinic would treat a year. Now there’s 2-3 every month.

The consensus is more and more people spend their days barely moving. Or on the other end, there’s people who go way too hard at the gym. Lifting weights with poor form or lifting over what they should be.

Deady2X , stefamerpik / Magnific Report

A man sitting and clutching his head in pain, representing stress and health problems in Gen Z. Anxiety, a lack of strong emotional connection with parents, a lack of sense of self, an impatience with the future, an inability to be here now, holy cow, would ppl please just take a breath?

Not a criticism of the patients… a criticism of their parents, leaders, and governments.

Whatsthathum , Drazen Zigic / Magnific Report

An anxious young woman biting her nails while studying, illustrating mental health problems in Gen Z. One thing I’ve noticed is how much more common anxiety and stress problems seem to be in young people compared with when I first started working. I remember seeing a patient who were physically healthy but were dealing with panic attach, insomnia, constant fatigue, stomach problem,, and a lot had seemed to be connected to chronic stress. Another thing is how often ADHD and autism are being diagnosed in people who went years without anyone recognising it. Am not sure if actual prevalence has changed as dramatically as the numbers suggest, because awareness and access to diagnosis are much better now, but the different in what we see clinically is noticeable
Sleeping problems is another thing, young people has reversed sleep schedules, spend hours on their phone and computer at night, and come in exhausted despite being otherwise healthy. The interesting thing I found is that some of these patients don’t necessarily look unhealthy from outside. They can be young and physical fit but still have significant anxiety, poor sleep, chronic fatigue or other problems that I didn’t associate as much with that age group earlier in my career.

Any_Alps_8319 , yanalya / Magnific Report

Cervical spine degeneration in teenagers, but honestly the biggest jump is severe gastritis. The number of 20-year-olds showing up with destroyed stomach linings from living on high-dose caffeine, vapes, and chronic anxiety is wild compared to twenty years ago.

Ecstatic_Cake_3507 Report

My wife is a hospitalist. She’s seeing a big increase in AFib in younger patients. All the energy drinks will catch up with you.

Realistic-System-590 Report

Extreme, paralyzing decision fatigue and generalized anxiety about literally everything.

TakeItEasy188 Report

Broken teeth from piercings, tongue cheek, lip, they all will eventually work their way lose. We do at least 10 crowns and half a dozen for canals a month from this happening. I honestly can’t recall the last time s Boomer or GenX came in for that issue if ever.

Jerry-And-Tom Report

I’m a nurse and I do home infusions. I have many young people (18-36) with ulcerative colitis or Crohn’s disease.

Lhaigi Report


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A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

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87 Photos That Look Completely Photoshopped But They Actually Capture Real Moments As They Are


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A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

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96 Houses Where Someone Clearly Had A Big Vision, But Nobody Stopped To Ask If It Was A Good One

This personalization can happen in several ways, from deliberately displaying books, artwork, and cultural objects that communicate someone’s background or aspirations to choosing items because of the feelings they create. Family photographs, familiar textures, favorite colors, and objects connected to hobbies can make a space feel more recognizably one’s own.

Even everyday belongings can reveal a person’s habits, whether that means musical instruments, cooking equipment, exercise gear, or collections accumulated over time. The result is a home that does more than provide shelter. It becomes a physical record of the person living inside it, which may explain why some decorating decisions make perfect sense to their owners even when they look completely baffling to everyone else.

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A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

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Friday Favourites: The Things Making Me Happy Right Now

Hello, lovely friends!

Wow, it sure has been a long minute since I’ve been here! It’s been so busy at work, and I’ve been buried in documentation.

I kind of feel like I’ve had my eyes glued to a computer screen for the last two weeks, getting end-of-term learning and development reports done. I’m clearly not used to spending so much time in front of the computer because now my right arm hurts, my neck is stiff, and my shoulder is sore.

Or maybe it’s just older-lady stuff.

Nope. I’m blaming it on the computer. Haha.

But today is Friday, the last day of Term 3, and I am SO ready for two weeks off. Woohoo!! Yup, I’m feeling extra happy about this and a few other things, so here’s a quick look at why.

Two weeks off

I love all the term breaks, but the spring holidays are definitely my favourite. I don’t love the cold weather, so the winter holidays are mostly about staying warm at home and enjoying a break from our windy playground at preschool. But once spring rolls around, I’m bursting to get out and do things.

My husband’s work schedule has changed yet again, but this time it’s actually better. He’s doing more hours over three days, which leaves him with four weekdays off, so we’ve got some fun plans lined up for the holidays.

And, in a very modern development, we’ve actually put them all on a digital calendar on our phones. No more old-fashioned diaries for us. I suspect we’re about 10 or 20 years behind everyone else, eh?

Sydney spring weather

I LOVE spring! The flowers are blooming, the sun finally feels warm, and everything is just a whole lot brighter.

Mind you, Sydney weather has been completely all over the place lately. We’ve had super hot days, freezing cold days, and some days where we’ve had all four seasons in one day. But it’s still all good because I know warmer days are soon going to take over.

Not waking up to an alarm

That alarm when it goes off every morning is just not my favourite sound. It doesn’t matter what alarm sound I choose; it’s still not great.

The thought of waking up naturally, without that horrible noise yanking me awake, is making me very happy right now. Although I have to say my cats are a problem.

They come into my room early when they hear an alarm. (Yes, they know how to jump up, pull down the handle and open the door) And when there’s no alarm, they are the alarm.

They want to be fed.

They won’t go to anyone else but me because they know the routine. Mum gets up every morning and feeds us. Blah!

A city staycation

We’ve got a couple of staycations coming up, and I am so excited.

The first is a night at the Harbour Rocks Hotel. We’re having dinner at the new restaurant Grappa, and I’m just looking forward to wandering around, finding a nice bar or two, and walking along the harbour near the Opera House. I never get tired of our beautiful city. Staying at The Rocks is such a treat because it’s right in the heart of everything. I’ve always wanted to live in the city, so for one night, I get to pretend I do. Yay!

Heading to Bowral

The second week of the school holidays, we’re heading to Bowral, in the Southern Highlands, which is a completely different vibe. It’s all country style, with little boutique shops, cafes and beautiful old gardens. Even though I love the busy city, a change of pace will be fun. I’ve heard they have some nice antique shops. Mid-century is antique now, right? Maybe I’ll find a retro treasure!

The countdown is on

Once September hits, I know that we are on the road to all the festivities. There’s Halloween and end-of-year concerts and parties to prepare for, and then there’s Christmas and the summer school holidays. We are basically in countdown mode as we wrap up the school year. It’s a crazy time of year, but it’s definitely my favourite.

And those are the things that are making me feel so extra happy right now!

This happy camper is signing off now and getting ready to enjoy two weeks of school holidays. Thanks so much for stopping by, and I’ll see you soon 😊

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Nolan Wells’ Case Takes A Disturbing Turn As Last Text Message He Sent Before Being Found Lifeless Is Revealed

A Fourth of July trip to Mississippi’s Horn Island turned tragic for 18-year-old Nolan Wells, whose body was found face down near the shoreline two days later.

He had been vacationing with three friends, Warren Hudson, Tracestin Shepherd, and Jayvon Williams, all of whom made it back home safely.

While investigators did not report any evidence of foul play, Wells’ parents, Christine and Elmore Wonsley, remained concerned, particularly after learning that his friends had taken his phone before leaving him behind.

Highlights

  • Nolan Wells’ final Snapchat message to his aunt was revealed, along with new details about deleted data.
  • A grand jury ruled his passing accidental after examining the evidence and two autopsy reports.
  • The teenager’s parents rejected the official conclusion and vowed to continue seeking justice.

The case took a fresh turn on Thursday, September 24, after the pair’s attorney released the last message the teenager sent to a family member, along with the state’s autopsy findings.

Nolan Wells sent his aunt a two-word text shortly before his disappearance and passing

Facebook/Christine Wells Wonsley

Wells’ friends handed his phone to a friend of Christine’s at 1:30 a.m. on July 4. 

It was subsequently sent to a team of independent digital forensic experts for examination.

According to their findings, 8:30 p.m. on July 3 marked the last time Wells contacted his family, civil rights counsel Ben Crump said.

He sent “thank you” to his Auntie Gabby via Snapchat. 

Wells’ parents said this was “common,” explaining the teenager, “like many” of his age group, did not use traditional text messaging and instead relied on social media to communicate.

Facebook/Christine Wells Wonsley

Crump also said that “282 pages” of Snapchat messages involving Wells’ friend group were uncovered after his phone was examined.

This came after the family previously claimed that Wells’ friends, including Jax Pitalo, Morgan Seymour, and an unidentified girl, in addition to the aforementioned names, had deleted their conversations.

Facebook/Christine Wells Wonsley

Edward Andrew Paltzik, who represents some of the friends, disputed the claims in a recent conversation with TMZ, saying the circle never had access to Wells’ phone.

He instead questioned the narrative surrounding the alleged deletion of messages, claiming that Crump never handed the device over to law enforcement.

Crump, for his part, said the device’s data was provided to the district attorney.

The teenager’s passing was ruled accidental last week after a grand jury examined two autopsy findings alongside his phone data

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Wells’ parents flew his remains from Mississippi to Washington, D.C., for an independent autopsy in July.

Dr. Roger Mitchell, president of the National Medical Association, carried out the procedure.

He identified a 12-by-8-inch red discoloration on the back of Wells’ head, which Crump suggested could indicate head trauma.

The manner of his passing, however, remained undetermined, as the decomposition of the body and lack of associated injuries limited the interpretation.

The state’s autopsy results, meanwhile, came in August.

@livenowfox Nolan Wells’ family attorney Ben Crump held a press conference in Orlando Thursday to reveal findings from a forensic examination of the teen’s cell phone. #news♬ original sound – LiveNOW from FOX

A 23-person grand jury reviewed both sets of findings before declaring on Friday that it found no evidence of foul play. 

They also ruled Wells’ passing accidental.

“The grand jury finds that the position of, the condition of, time of discovery, and location of Mr. Wells’ body is consistent with drowning,” they said.

Tyler Cox, a second attorney representing Wells’ group of friends, pointed out that the grand jury also found no evidence of deleted correspondence on the device.

Nolan Wells’ parents rejected the conclusion and vowed to keep seeking answers

Facebook/Christine Wells Wonsley

Crump said the state’s autopsy report raised questions about the conclusion that Wells drowned, noting that no fluid or debris was found in his airways.

He also highlighted discrepancies between the independent and the state reports regarding injuries found on Wells’ body.

While the state’s report described two scalp contusions, each measuring up to approximately two inches, the independent autopsy documented a single larger mark.

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Christine Wells broke down in tears during the press conference discussing the concerns and explained that she and her husband “do not believe” their son “simply and accidentally drowned.”

“Despite the grand jury’s decision, Elmore, our family and I will continue to fight for justice, and I know all those who have supported us will do the same,” she said.

Wells’ passing sparked conversations about racial tensions in Mississippi

Scott Olson

According to 2022 data from the Center of Public Integrity, despite boasting the highest percentage of Black residents of any US state at nearly 39 percent, people from this community face severe systematic mistreatment, economic suppression, and institutional neglect.  

Crump discussed Wells’ case through the lens of racial disparities while criticizing the pace of the investigation on July 12.

“We are in Mississippi,” he said. “These were three young white men [Wells’ friends]. He was the only young Black man. Had the roles been reversed, we know this investigation would be going differently.”

CNN law enforcement analyst Charles Ramsey, however, said the timeline of the investigation was not unusual.

Facebook/Christine Wells Wonsley

“The only thing that is unusual is the degree of media attention,” he added.

He also said that if the incident had occurred somewhere other than Mississippi, there would likely be less discussion about racism surrounding the case.

The grand jury ruled that attacks against Wells’ friends and their families were “malicious,” “false,” and had “no truth in fact or evidence.”

“Track his friends’ phones,” a netizen demanded 

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In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

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Man Who Jumped From Cruise Ship Identified As California Father Celebrating Anniversary With Wife And Three Sons

What was supposed to be a week-long getaway across the Pacific Ocean turned tragic for hundreds of passengers aboard Carnival Panorama on Saturday, September 19, when a fellow guest went overboard.

The man has now been identified as 56-year-old Thomas Gigler, who was sailing with his wife, Michelle, 48, and their three sons as they prepared to celebrate their 15th wedding anniversary this week. 

Highlights

  • A man went overboard from the Carnival Panorama cruise ship over the weekend.
  • Authorities identified him this week as a 56-year-old father of three who booked the trip to celebrate his 15th wedding anniversary.
  • US and Mexican authorities are searching for him, but the passenger is presumed deceased.

Thomas had no history of mental health issues, according to his sister, who suggested that an immediate crisis may have driven his actions.

“Something must have happened in his head,” she said.

Man who jumped from a cruise ship ID’d as a family man from California 

Michelle Gigler/Facebook

Thomas was father to three young sons, and his family resided in Redlands, California, about 64 miles east of Los Angeles.

Details about his career have also emerged, revealing that he spent all 24 years of his professional life at software development firm Esri. 

Nothing in his life suggested he was looking to leave everything behind before his disappearance in the early hours of Saturday, which led his wife to reach out to the vessel’s administration for help.

Michelle Gigler/Facebook

Staff first asked Thomas to come forward in an announcement at around 11 a.m.

When there was no response, the message was repeated several times throughout the afternoon. 

Passengers onboard were then ordered back to their rooms at 3:30 p.m. so staff could conduct a ship-wide search, going room to room and scanning IDs.

Carnival then began reviewing security camera footage, which confirmed that Thomas had jumped from the ship’s 11th deck and was near the Baja California coast.

Enrique Chagoya/Unsplash (not the actual photo)

A passenger in a cabin near the Giglers said the family was staying on the second deck, meaning Thomas climbed nine levels to leap.

He had not discussed plans to take such an extreme action with anyone on the ship; however, another passenger revealed that Thomas had spoken to him about marital troubles while sitting at a bar.

Thomas’ sister, Wendy Dowden, dismissed these allegations.

Dowden speculated a sudden psychotic episode may have driven Thomas to the brink

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In an interview with the Daily Mail on Tuesday, September 22, Dowden described Thomas and Michelle as “getting along quite well.”

The couple’s decision to take a cruise to celebrate their milestone anniversary also appears consistent with her account, while a resurfaced family photo showing the pair and their three children at the start of the COVID-19 pandemic offers another glimpse into their seemingly unproblematic family life.

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Dowden said that despite her brother never having experienced a mental health crisis before, the family believes a sudden psychotic complication may have caused him to harm himself.

“We think something must have happened in his head. He wasn’t in the right mind to have done this,” she said.

The US and Mexican Coast Guard are continuing to search for Thomas Gigler, but he is presumed deceased

Carnival said in a statement that Thomas went overboard while the ship was sailing from Vallarta, Mexico, to the port of Long Beach in Los Angeles, bringing authorities from both the US and Mexico into the investigation.

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The Mexican Coast Guard said it had already searched the area, while the Mexican Navy and nearby commercial vessels also joined the effort.

Though the authorities have yet to locate Thomas’ body and formally confirm his demise, reports suggest he is being considered deceased.

@abc7laA passenger on a Carnival cruise ship on its way back to Long Beach went overboard, prompting a lockdown in which passengers were told to return to their rooms. The cruise was on its seventh and final day before returning to Long Beach when it was discovered the passenger was missing. A crew member delivered the shocking announcement. Read more: original sound – ABC7LA

Carnival said it offered support to the grieving family during their difficult time.

A video shared on Facebook by passenger Misty Hernandez corroborated this, showing fellow passengers coming together to remember Thomas, with a small memorial display on the ship covered in handwritten messages, prayers, and other tributes.

“Midlife crisis,” a netizen speculated about what may have led Thomas Gigler to jump

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In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

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Heartbroken Dad Seeks $400M After Losing His 4 Children, Claims Years Of Mistreatment Were Ignored

A devastated father is seeking $400 million from New York authorities after his four children were k*lled in what investigators described as a planned m*rder-s*icide.

Brady Harmon has filed a legal notice accusing the City of Mechanicville, Saratoga County, two school districts and a housing authority of failing to act despite years of alleged warning signs involving his children.

Highlights

  • Brady Harmon is seeking $400 million from New York authorities after his four children passed away.
  • Harmon’s legal notice alleged years of mistreatment and medical concerns.
  • The filing names the City of Mechanicville, Saratoga County, two school districts and the Mechanicville Housing Authority.

His 17-page filing claims the children were repeatedly mistreated, drugged, and medically mishandled before their passing on June 10.

Harmon had been preparing to reunite with his children just weeks before the tragedy.

A heartbroken dad revealed that his three children were supposed to spend the summer with him

Brady Harmon/Facebook

Harmon had not seen his children in person since 2019 because of a bitter custody dispute with his former wife, Sarah Myers.

The four children were Harper, 13, Hudson, 11, and 10-year-old twins Gavin and Gracelynn Harmon.

According to Harmon’s legal notice, that was finally about to change. He had reached an agreement for the children to spend the summer with him in Utah from July through September.

As he prepared for their arrival, he said, “I sent their flight information. I planned activities based on their interests.”

He also asked for their medical records, medications, allergies, doctors’ information, and other paperwork required under their parenting agreement.

“I believed I was preparing to welcome my children home,” Harmon wrote.

Brady Harmon/Facebook

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He spoke with the children on June 7 and was looking forward to seeing them.

Three days later, however, Myers told him the children were sick.

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“The kids have gotten a little stomach bug, throwing up. Is it okay to switch your online visit to tomorrow at 4 pm your time, please,” she wrote.

Harmon said he responded that he hoped they would feel better.

When he tried to contact them again the following day, nobody answered.

Investigators now believe the children had already been slayed.

The police shared that the children were drugged before they passed away

Sarah Myers/Facebook

Authorities said 44-year-old Myers and her mother, Amy Steadman, carried out the slaying on June 10 before taking their own lives.

Investigators believe the children were drugged before Gavin was repeatedly stabbed.

Police Chief Bill Rabbitt later said investigators uncovered messages between Myers and Steadman discussing the children’s medication on the day of the ki*lings.

“Sarah Myers instructed Amy Steadman that the medications should be administered between 10.30 am and noon so they could be finished before a scheduled telephone call at 6 pm with the children’s father,” Rabbitt said.

Investigators also found a message in which one woman wrote, “It’s not working. We need another option.”

Police said Steadman had visited several pharmacies in the days before the passing.

Amy Steadman/Facebook

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Investigators also found internet searches involving medication reactions, what insulin does to non-diabetics, and the Utah court system.

Another search reportedly asked, “Where is the most fatal place to be stabbed?”

Toxicology testing later detected kratom and diphenhydramine, the active ingredient in Benadryl, in the children’s bodies.

“Preliminarily, there is nothing in the toxicology findings that has surprised investigators or is inconsistent with the direction of our investigation,” Rabbitt told WNYT.

The children and the two women were not discovered until June 23, when a neighbor called 911 after noticing a foul odor at the family’s Mechanicville apartment.

The heart of Harmon’s legal notice is his claim that the June 10 slaying did not happen without warning

Amy Steadman/Facebook

Harmon’s filing accused Myers and Steadman of ab*sing the children for years and alleged they were regularly given substances including melatonin, Benadryl, and kratom.

The notice described this alleged behavior as consistent with Munchausen syndrome by proxy, a form of ab*se in which a caregiver fabricates, exaggerates, or causes illness in another person.

Harmon also claimed Gavin was subjected to particularly serious treatment.

According to the filing, he was “falsely diagnosed with several mental illnesses” and given psychotropic medication that allegedly made it harder for him to resist.

Brady Harmon/Facebook

One incident in particular has become a major part of his allegations.

In May 2024, all four children reportedly became ill while attending the Mechanicville City School District.

Three were taken to Albany Medical Center with symptoms that the filing said were consistent with an op*oid o*erdose. Gracelynn allegedly became so sick that she required Narcan.

Myers reportedly blamed Benadryl.

The hospital contacted Child Protective Services following the incident. Harmon’s lawyers argued that the episode should have prompted much stronger intervention, including removing the children from their mother’s care or launching immediate criminal and ab*se investigations.

His filing also alleged that the children’s increasing absences from school were attributed to homeschooling while information about their education, medical treatment, and alleged ab*se was withheld from him.

Harmon claimed this happened despite his parental rights.

Another major allegation concerns what happened after the June 10 slayings

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Harmon claimed he repeatedly requested welfare checks on the family while the children were still inside the apartment.

According to the filing, police did not enter the home until June 23, after a neighbor noticed the smell and called 911.

By then, the bodies had badly decomposed.

Investigators later found letters inside the apartment. One was a handwritten confession signed by Steadman, while other unsigned writings were believed to be by Myers.

Those writings accused Harmon of ab*sing Myers and the children during their time living in Utah.

Harmon strongly denied those allegations.

Brady Harmon/Facebook

His legal notice instead argued that Myers used accusations against him to gain sympathy and resources and to maintain control over the children.

Harmon has previously called Myers the “culprit” rather than a “victim” and accused her of using the children as a way to continue controlling him.

After their passing, he wrote, “My children were not pawns to be sacrificed when control was slipping away.”

He continued, “They were four beautiful human beings with personalities, dreams, fears, laughter, and an entire family waiting to love them.”

Harmon’s legal notice names the City of Mechanicville, Saratoga County, two school districts, and the Mechanicville Housing Authority

Brady Harmon/Facebook

Harmon’s attorneys argued that different agencies had opportunities to intervene before the children passed away.

The housing authority is included because it oversaw the apartment complex where the family lived.

Harmon’s lawyer, Nicholas Liakas, specifically criticized Child Protective Services for its handling of the earlier complaints and investigations.

“Child Protective Services failed these children,” Liakas told the New York Post.

“When the warning signs are there, people need to step up. We can’t wait until a tragedy occurs to say what should have been done before these children are ab*sed.”

The legal notice is seeking $400 million, but filing a legal claim does not mean that amount has been awarded or that the allegations against the named authorities have been proven in court.

Liakas also said the case is about more than financial compensation.

“What we’re doing is we’re seeking justice for this family, but we’re also trying to implement institutional change here,” he said.

“This is horrifically sad,” wrote one netizen

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PakarPBN

A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

The purpose of a PBN is to give the impression that the target website is naturally earning links from multiple independent sources. If done effectively, this can temporarily improve keyword rankings, increase organic visibility, and drive more traffic from search results.

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Things I Wish I Had Known

Things I Wish I Had Known……

Wow, that’s a big one.

Hmmm, what do I wish I had known?

It’s funny because I’ve been working on not wishing this or that, as I really do think we are where we are meant to be. But of course, plenty of things I wish I had known pop into my head, as well as things I wish I’d listened to, and things that probably would have made life a little easier if I’d known them sooner.

Anyway, enough rambling and getting myself tangled up.

Today I’m joining the September edition of the Share Our Lives link-up, and sharing all about the things I wish I had known.

Here goes.

1. I wish I had known that time goes so fast.

I know everyone says this, but I don’t think you really understand just how fast it goes until you’re looking back and wondering where the years went. One minute you’re worrying about something that seems incredibly important, and then suddenly—boom—ten, twenty, or thirty years have disappeared.

2. I wish I had known that there was a time when everyone I loved was alive.

This one makes me sad. There was a time when everyone I loved was here. My mum was here. My family was younger. Nobody had been lost yet. And I didn’t know I was living through that time.

3. I wish I had known that turning 40 wasn’t old.

I really thought 40 was old. But then again, when I was 20, I also thought 30 was old.

I’m not saying anything about 60.

4. I wish I had known more about perimenopause and menopause.

I thought I was going mental.

I don’t think anyone talked about these stages much until recently, or was I just living under a rock? Now that I’m on the other side of it, I still wonder how much of what I was experiencing was perimenopause and menopause, and how much was just that particular time in my life being so stressful.

I was caring for my ageing mum, raising younger children, paying school fees, a mortgage and bills, working, doing after-school activities, trying to be a decent wife, mum, daughter and employee, and looking after everyone else while trying to keep myself together.

There was a lot going on. So maybe it was a bit of both.

I just wish I’d been kinder to myself and stopped beating myself up so much for being so darn emotional all the time.

5. I wish I had known that I should have started using sunscreen on my face earlier.

Sun spots (ugh).

Enough said.

6. I wish I had known that a dish sponge with a handle could make cleaning the shower so much easier.

Thinking outside the box and using a dishwashing sponge with a handle to clean the shower has made it so much easier.

Except that I’m an in-the-box thinker, and I saw this on Instagram – last month.

7. I wish I had known that one day I’d be able to Google everyone I ever had a crush on, and discover that some of them really didn’t age that well.

Truly!

8. I wish I had known that we’re all just seven-year-olds in a grown-up body pretending to know what we’re doing.

Fake it till you make it.

9. I wish I had known that you never stop learning and trying new things.

I thought you grew up, learned everything at uni, went to work and bingo, life figured out.

But no. And I think that’s pretty exciting!

It’s never too late to learn something new or try something that scares you (says the big scaredy cat herself!). I think I’m much braver now than I was as a kid, a teenager, a young adult and beyond.

Heck, I went on Guardians of the Galaxy: Mission: Breakout at Disneyland last year.

I’m the bravest person in the world! I can do anything!

10. I wish I had known that nobody is paying as much attention to you as you think they are.

Knowing this would have saved me a lot of overthinking. And to be honest, I’m still working on this one. I know it, but I don’t know it.

Sometimes I sit there torturing myself over every little thing. Is my outfit okay? Did I say something totally dumb? Did I look awkward? Did they catch that mistake?

But I’m trying to remember that everyone else is way too busy thinking about themselves to notice all the things I’m worrying about.

At least I hope that’s true.

And there we have it.

A few things I wish I’d known, although I’m sure there are plenty more.

What about you? What do you wish you’d known sooner?

Linking up with Adrienne, Dara, Joanne and Jen

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A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

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Fans Think Alan Ritchson May Have Come Out As Gay As He Announces Split From Wife Of 20 Years

Alan Ritchson and his wife, Catherine, have announced that they are ending their 20-year marriage, but the news quickly took an unexpected turn online.

Some users began speculating about the actor’s s*xuality, with a few claiming the Reacher star is finally preparing to come out as gay.

The couple said they want privacy as they focus on raising their three sons together.

Highlights

  • Alan Ritchson and Catherine announced that they are ending their 20-year marriage.
  • The couple asked for privacy and compassion as they transition from marriage to co-parenting and friendship.
  • Ritchson’s separation sparked online speculation about him being gay.

“I wonder if they were cheating on each other with the same dude,” one person wrote.

Alan Ritchson and his wife Catherine announced separation after two decades of their marriage

Jamie McCarthy/Getty Images

On September 12, Ritchson and Catherine shared the news in a joint Instagram statement.

“After twenty years together, Cat and I have decided to end our marriage and continue alongside one another differently,” they wrote.

The couple said they grew up together and built a family over their two decades together. They share three sons, Calem, Edan, and Amory, who they said would remain their priority.

“Nothing can diminish what these years have meant to us or the love and respect we will always share,” the statement continued.

Frazer Harrison/Getty Images

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Rather than presenting the split as a complete break, the pair said they hoped to remain friends and work together as parents.

“The best gift we can give one another — and our boys — right now is friendship, grace and a commitment to becoming the strongest co-parents we can be,” they wrote.

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They added, “Change is hard enough without the whole world weighing in,” asking for “privacy” and “compassion” as they move through the separation.

The couple’s announcement came after months of private changes in their relationship

catritchson/Instagram

According to TMZ, court documents revealed that Ritchson filed for divorce in December 2025. The documents reportedly indicate that the couple reconciled in March 2026 before eventually announcing their separation in September.

That history suggests the decision followed an extended period of trying to work through their relationship rather than happening overnight.

Ritchson and Catherine originally met as teenagers. In a 2024 interview with The Hollywood Reporter, he recalled being nervous about approaching her.

“I thought she was a college student, so I was afraid to talk to her. I figured there was no point because she’s going to be older than me, but I found out she was doing the exact same thing that I was. We finally spoke and then did a play together that summer,” he said.

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“We ended up dating, and I was madly in love, but she also lived far enough away that when the play was over, I figured we were never going to see each other again.”

They married on May 12, 2006.

Their relationship also appeared affectionate in public in recent years.

For their 19th wedding anniversary in 2025, Ritchson shared a tribute describing their marriage and family as the greatest success of his life.

“I’m the luckiest man alive,” he wrote in an Instagram video.

He also described Catherine as “wisdom personified” and “strength incarnate,” adding that he and the boys were “so beyond blessed” to have her in their lives

However, he did not post a similar anniversary tribute in May 2026.

While the couple did not give a reason for their separation, detractors quickly created their own theories

One person wrote, “He’s a closeted homose*ual who is struggling to come out,” while another claimed, “Next step: coming out as gay (which is what he has always been, but never had the courage to admit).”

Someone else wrote, “She prolly realized how gay he is now.”

There were also comments claiming he had “turned trans,” while another user wrote, “He’s gone Hollywood.”

However, there is no information confirming that Ritchson is gay or that his separation has anything to do with his s*xuality.

Other commenters took a more sympathetic view of the breakup.

“They are high school sweethearts, how sad,” one person wrote.

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Another said, “That’s sad. I pray they can resolve the problem. Because you are not going to find the perfect person, just going to run around in circles wishing you hadn’t left each other.”

The speculation also brought attention to a role Ritchson played earlier in his career.

In 2011, he appeared in an episode of 90210 as Tripp, a former college roommate and love interest of Teddy, played by Trevor Donovan.

The storyline involved Teddy realizing that Tripp was the first man he had developed feelings for. The two characters eventually kissed and hooked up, although the show did not show the encounter itself. Tripp later explained that he and his boyfriend were in an open relationship.

Although Ritchson and Catherine occasionally shared family moments online, they generally kept their marriage away from the spotlight

catritchson/Instagram

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Before announcing their separation, Ritchson and Catherine often spoke warmly about their family and the life they had built together.

In 2024, Catherine wished Ritchson a happy birthday and called him “the leader of our family,” describing him as the person who led their family in “play,” “adventure,” and the important things in life.

She also called him “quite possibly the most fearless man on this earth.”

Their sons often appeared in the family moments they shared publicly.

Ritchson once called the boys the “best workout partners [he’s] ever had,” while Catherine shared family trips, homeschooling moments, and other memories with their children.

“I’m beginning to think there’s no such thing as true love,” wrote one netizen

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A Private Blog Network (PBN) is a collection of websites that are controlled by a single individual or organization and used primarily to build backlinks to a “money site” in order to influence its ranking in search engines such as Google. The core idea behind a PBN is based on the importance of backlinks in Google’s ranking algorithm. Since Google views backlinks as signals of authority and trust, some website owners attempt to artificially create these signals through a controlled network of sites.

In a typical PBN setup, the owner acquires expired or aged domains that already have existing authority, backlinks, and history. These domains are rebuilt with new content and hosted separately, often using different IP addresses, hosting providers, themes, and ownership details to make them appear unrelated. Within the content published on these sites, links are strategically placed that point to the main website the owner wants to rank higher. By doing this, the owner attempts to pass link equity (also known as “link juice”) from the PBN sites to the target website.

The purpose of a PBN is to give the impression that the target website is naturally earning links from multiple independent sources. If done effectively, this can temporarily improve keyword rankings, increase organic visibility, and drive more traffic from search results.

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